Tag Archives: sugar

Honey, Ah Sugar, Sugar…


Sometimes seeing is believing…

OK, I’m not going to get all high and mighty here. I’ve always believed that people should be free to make their own dietary choices. I’m certainly not going to change my stance now. If you want to eat a couple of Supersize meals for lunch, be my guest. It’s not my place to tell you what to put into your body. Plus, you’ve seen some of the cookbooks I’ve reviewed. Enough said.

I did get this interesting infographic in my inbox the other day. It paints a pretty vivid sugar picture. And, that picture ain’t so pretty. Anyway, take it with a grain of salt or take it to heart, it’s your choice. Oh, I’ve included some great low sugar cookbooks at the end of this post just in case you’re inspired.

Nursing Your Sweet Tooth
This infographic was created by: www.OnlineNursingPrograms.com

If you’re looking to cut back on the amount of sugar in your diet these cookbooks may be able to help. I’m not saying that you need help. But, just in case you do…

Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories The New Sugar Busters! Cut Sugar to Trim Fat
Cooking Well: Low-Carb Sugar-Free Desserts: Over 100 Recipes for Healthy Living, Diabetes, and Weight Management The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet Eat Free: No Gluten. No Sugar. No Guilt

I’m not endorsing or advocating for any particular diet or lifestyle change here. I’m just putting the info out there for you. If you feel inclined to avail yourself, have at it.