Vegan chef and author Isa Chandra Moskowitz shows us that eating vegan can be delicious, flavorful and healthy all at the same time.
I know that most of you haven’t tried a vegan cooking routine. And, to be completely honest, neither have I. It’s not that the thought of cutting animal protein out of my daily food consumption scares me, but, I I happen like it (at least every now and then). I also like a lot of the vegan dishes I have tried in the past. So, there may be some hope for me yet (from a vegan standpoint).
Isa has packed 125 inspired vegan dishes into her cookbook. These recipes are nutritionally balanced and contain only 200 to 400 calories per serving. They are naturally low in saturated fat and sugar, which make them great for you too.
I know that this isn’t for everybody. But, there is no reason why you shouldn’t be interested in a little dietary diversity. Especially, when it may help you live longer!
Author: Isa Chandra Moskowitz
Paperback: 320 pages
Publisher: Da Capo Lifelong Books
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